Breakfast Polenta Five Ways Recipe

Recipe By Better Homes and Gardens

Customize the toppings of this slow cooker cornmeal porridge to suit your tastes. From fruity (pear-cranberry) to savory (bacon-tomato), one healthy carbohydrate base has endless possibilities.

4.9
20 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
7hr Cook
30m.total
10m.Prep
7hr Cook
Breakfast Polenta Five Ways
plan
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ingredients serve

Ingredients for Breakfast Polenta Five Ways Recipe

  • As required Nonstick cooking spray
  • 0.56 cup Water or reduced sodium chicken broth
  • 0.13 cup Stone ground cornmeal or grits
  • 0.06 teaspoon Salt
Nutrition
value
197
calories per serving
4 g Fat21 g Protein19 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    21g
  • Carbs
    19g
  • Fiber
    1g

MacroNutrients

  • Carbs
    19g
  • Protein
    21g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    8mg
  • Vitamin A
    8mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    6mg
  • Vitamin B6
    0mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    22mg
  • Manganese
    0mg
  • Phosphorus
    134mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens