Breakfast Polenta Recipe

Recipe By Slurrp

Breakfast polenta is a hearty and satisfying dish made from cornmeal. It is a popular breakfast option that is both delicious and nutritious. The creamy texture of the polenta pairs perfectly with a variety of toppings, such as fresh fruits, nuts, and honey. This dish is easy to make and can be customized to suit your taste preferences. It is a great way to start your day with a warm and comforting meal.

5
24 Rating -
Rate
Vegdiet
Breakfast Polenta
plan
Bookmark

ingredients serve

Ingredients for Breakfast Polenta Recipe

  • 1/2 cup Water
  • 0.13 teaspoon Salt
  • 0.13 cup Cornmeal
  • as required Toppings Of Your Choice

Directions: Breakfast Polenta Recipe

Cooking Directions

  • STEP 1.In a saucepan, bring water and salt to a boil.
  • STEP 2.Slowly whisk in the cornmeal, stirring constantly to prevent lumps.
  • STEP 3.Reduce heat to low and simmer for about 20 minutes, stirring occasionally.
  • STEP 4.Remove from heat and let it rest for a few minutes before serving.
  • STEP 5.Serve the polenta in bowls and top with your favorite toppings, such as fresh fruits, nuts, or honey.
  • STEP 6.Enjoy your delicious and nutritious breakfast polenta!

Cooking Tips

  • Use a whisk to stir the cornmeal into the boiling water to prevent lumps.
  • Add more water if needed to achieve the desired consistency.
  • Feel free to experiment with different toppings to customize your breakfast polenta.

Storage and Serving

  • Leftover polenta can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, add a splash of water or milk and heat in the microwave or on the stovetop.
  • Serve the reheated polenta with additional toppings as desired.
Nutrition
value
254
calories per serving
15 g Fat8 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    8g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    261mg
  • Iron
    4mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    213mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp