0.03 cup Fresh roma tomatoes, seeded and finely diced
0.07 cup Cooked ground breakfast sausage
1/20 cup Cooked bacon, finely chopped
As required Fresh parsley, for garnish
Nutrition value
468
calories per serving
28 g Fat35 g Protein19 g Carbs< 1 g FiberOther
Current Totals
Fat
28g
Protein
35g
Carbs
19g
Fiber
< 1g
MacroNutrients
Carbs
19g
Protein
35g
Fiber
< 1g
Fats
Fat
28g
Vitamins & Minerals
Calcium
696mg
Iron
2mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
166mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
576mg
Selenium
57mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment