Pizza Breakfast Egg Muffins Recipe

Name: Pizza Breakfast Egg Muffins Recipe
Total time: 30 min
Yield: 12
Cuisine: American

Recipe By Theflavorbender

4.2

28 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Pizza Breakfast Egg Muffins Recipe

1 Egg
1/25 teaspoon Kosher salt
1/25 teaspoon Garlic powder
1/25 teaspoon Onion powder
0.03 cup Cream or milk
1/10 cup Shredded cheese i used monterey jack
0.33 ounce Cooked spicy ground sausage meat or chopped pepperoni
1/50 Red onion chopped finely
As required Handful of basil leaves chopped
1/25 cup Marinara sauce or tomato pizza sauce

Nutrition
value

calories per serving

6 g Fat8 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
8g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
8g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
42mg
Iron
1mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
20mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Theflavorbender