As required Six servings of scrambled eggs prepared how you prefer
1/4 cup Grated or shredded cheese
As required Various toppings that you enjoy bacon ham, canadian bacon, mushrooms, or other veggies
Nutrition value
1409
calories per serving
29 g Fat121 g Protein164 g Carbs< 1 g FiberOther
Current Totals
Fat
29g
Protein
121g
Carbs
164g
Fiber
0g
MacroNutrients
Carbs
164g
Protein
121g
Fiber
0g
Fats
Fat
29g
Vitamins & Minerals
Calcium
4016mg
Iron
2mg
Vitamin A
165mcg
Vitamin B1
1mg
Vitamin B2
5mg
Vitamin B3
3mg
Vitamin B6
1mg
Vitamin B9
201mcg
Vitamin B12
12mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
368mg
Manganese
< 1mg
Phosphorus
3180mg
Selenium
84mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment