Breakfast oatmeal Recipe

Name: Breakfast Oatmeal Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By Better Butter

A very simple and filling breakfast dish that is nutritious and healthy too.

3.7

15 Rating -

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Vegdiet

15minstotal

15minsCook

15m.total

15m.Cook

plan

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Ingredients for Breakfast oatmeal Recipe

1/4 cup old fashioned oats
1/2 cup Whole Milk
1/4 cup Water
1/4 teaspoon cinnamon powder
0.13 teaspoon Salt
1/2 tablespoon Sugar

Nutrition
value

198

calories per serving

11 g Fat7 g Protein19 g Carbs1 g FiberOther

Current Totals

Fat
11g
Protein
7g
Carbs
19g
Fiber
1g

MacroNutrients

Carbs
19g
Protein
7g
Fiber
1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
175mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter