Cranberry Breakfast Mix Recipe
Recipe By Kitchen Nine
4.7
15 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cranberry Breakfast Mix Recipe
- 0.17 cup Rolled oats
- 0.17 cup Bran
- 0.08 cup Chopped pecans
- 0.08 cup Chopped Almonds
- 0.08 cup Shredded coconut
- 0.08 cup Chopped dried apricots
- 0.17 cup Ocean spray craisins dried cranberries
Nutrition
value
value
248
calories per serving
22 g Fat5 g Protein9 g Carbs5 g FiberOther
Current Totals
- Fat22g
- Protein5g
- Carbs9g
- Fiber5g
MacroNutrients
- Carbs9g
- Protein5g
- Fiber5g
Fats
- Fat22g
Vitamins & Minerals
- Calcium67mg
- Iron3mg
- Vitamin A45mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus127mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine