Lettuce Wraps Recipe

Recipe By Eazy Peazy Mealz

Breakfast lettuce wraps, opening your eyes to what lettuce wraps can really do, breakfast lettuce wraps is a filling and refreshing lettuce wrap recipe that is packed with hearty breakfast sausage, eggs, green onions, and sun dried tomatoes. This lettuce wrap recipe kicks it up a notch from your typical lettuce wrap

4.7
15 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Lettuce Wraps
plan
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ingredients serve

Ingredients for Lettuce Wraps Recipe

  • 1/4 pound Breakfast sausage
  • 1 Large eggs plus one egg yolk
  • As required Salt and pepper
  • 3/4 Green Onions Thinly Sliced
  • 0.13 cup Diced sun dried tomatoes packed in oil, diced
  • 1/4 Head Butter Lettuce
Nutrition
value
271
calories per serving
16 g Fat12 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    12g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    296mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    21mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Mealz