Ingredients for Breakfast Kabobs With Yogurt Dip Recipe
2 Wooden skewers
1/2 ounce Thinly sliced hard salami, folded into quarters
1 ounce Muenster cheese, cubed
1/2 cup Cantaloupe cubes
1/4 cup Fresh strawberries, halved
1 Slices french bread, cut into cubes
1/4 cup Yoplait 99% fat free creamy harvest peach, creamy strawberry or creamy strawberry banana yogurt
Nutrition value
318
calories per serving
9 g Fat12 g Protein44 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
12g
Carbs
44g
Fiber
2g
MacroNutrients
Carbs
44g
Protein
12g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
235mg
Iron
10mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
2mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
249mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment