As required Kosher salt and freshly ground black pepper, to taste
1/2 tablespoon Unsalted Butter, At Room Temperature
1 Slices Whole Wheat Bread
Nutrition value
101
calories per serving
8 g Fat7 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
7g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
7g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
33mg
Iron
1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment