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Breakfast On Go Recipe

Recipe By Taste

No time to sit at the breakfast table? Never fear, this tasty drink has all the nutrients necessary to get your day off to a healthy start.

4.4
18 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Breakfast On Go
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ingredients serve

serve1
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Ingredients for Breakfast On Go Recipe

  • 0.33 cup Reduced-fat strawberry yoghurt
  • 1 Wheat cereal biscuit, crushed
  • 1 Medium banana, chopped
Nutrition
value
294
calories per serving
8 g Fat6 g Protein49 g Carbs8 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    49g
  • Fiber
    8g

MacroNutrients

  • Carbs
    49g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    < 1mg
  • Vitamin A
    171mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    2mg
  • Phosphorus
    92mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste