1 ounce Shiitake mushrooms, stemmed and thinly sliced
1/2 Medium carrot, cut into thin strips
1 cup Cooked jasmine rice, well chilled
2 Baby bok choy, trimmed and thinly sliced
1/4 cup Frozen shelled edamame, thawed
1 teaspoon Minced garlic
1/2 tablespoon Minced ginger
1 Egg
As required Crushed red pepper
Nutrition value
923
calories per serving
12 g Fat29 g Protein170 g Carbs13 g FiberOther
Current Totals
Fat
12g
Protein
29g
Carbs
170g
Fiber
13g
MacroNutrients
Carbs
170g
Protein
29g
Fiber
13g
Fats
Fat
12g
Vitamins & Minerals
Calcium
158mg
Iron
14mg
Vitamin A
1348mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
182mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
1mcg
Magnesium
217mg
Manganese
3mg
Phosphorus
554mg
Selenium
23mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment