Breakfast Fried Eggs And Sausage Recipe

Name: Breakfast Fried Eggs And Sausage Recipe
Total time: 17 min
Yield: 2
Cuisine: American

Recipe By Better Butter

A protein rich breakfast recipe for egg lovers.

3.9

16 Rating -

Rate

Non Vegdiet

17minstotal

2minsPrep

15minsCook

17m.total

2m.Prep

15m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Breakfast Fried Eggs And Sausage Recipe

1 Egg
2 Bologna Sausage or any other sausage of your choice
1/2 Onion
1 teaspoon olive oil
0.13 flakes chilli tsp
0.13 teaspoon Black pepper
1/2 pinch Oregano
As required Salt
As required Tomato wedges and coriander for garnishing

Nutrition
value

124

calories per serving

9 g Fat8 g Protein2 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
8g
Carbs
2g
Fiber
4g

MacroNutrients

Carbs
2g
Protein
8g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
50mg
Iron
3mg
Vitamin A
527mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
113mg
Selenium
24mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter