Current Totals
Fat
32g
Protein
56g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
56g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
327mg
Iron
6mg
Vitamin A
384mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
4mg
Copper
1mcg
Magnesium
167mg
Manganese
< 1mg
Phosphorus
711mg
Selenium
54mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment