Breakfast Enchilada Bake Recipe

Recipe By Dash Of Sanity

This breakfast enchilada bake is easy, delicious, and like a traditional quiche with a twist adding green enchilada sauce, corn tortillas, and chorizo.

5
15 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Breakfast Enchilada Bake
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ingredients serve

Ingredients for Breakfast Enchilada Bake Recipe

  • 1/4 tablespoon Olive oil
  • 1.50 Egg
  • 1-1.25 Soft corn tortillas
  • 1.88 ounce Green enchilada sauce
  • 0.09 cup Monterrey jack cheese
  • 0.13 Yellow onion chopped
  • 0.13 Red pepper chopped
  • 1.25 ounce Ground pork chorizo you may substitute breakfast sausage or bacon if you dont like the spiciness of chorizo
  • As required Salt and pepper to taste
  • As required Mushrooms
  • No.s Jalapenos
  • As required Green pepper
  • As required Green chiles
Nutrition
value
163
calories per serving
11 g Fat11 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    11g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    181mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    157mg
  • Selenium
    31mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dash Of Sanity