Sausage and Egg Pie Recipe

Recipe By Joy Filled Eats

This sausage and egg pie only takes a few minutes to prepare. with just 5 ingredients it is the ultimate easy family-friendly breakfast.

4.6
15 Rating -
Rate
Non Vegdiet
1hr 5minstotal
5minsPrep
1hr Cook
1hr 5m.total
5m.Prep
1hr Cook
Sausage and Egg Pie
plan
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ingredients serve

Ingredients for Sausage and Egg Pie Recipe

  • 0.13 pound Sausage
  • 1/4 tablespoon Coconut flour
  • 1.25 Egg
  • 0.13 teaspoon Garlic salt
  • 0.13 cup Shredded cheese
Nutrition
value
213
calories per serving
16 g Fat14 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    14g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    29mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Joy Filled Eats