Breakfast Egg Rolls Recipe
Recipe By Skinny Taste
These breakfast egg rolls, loaded with eggs, sausage, and veggies cooked in the oven or air fryer, are a fun twist on an egg sandwich. perfect for making ahead and reheating as needed.
4.3
23 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Breakfast Egg Rolls Recipe
- 1 Large eggs
- 0.17 tablespoon Water
- 1/25 teaspoon Kosher salt
- As required Black pepper, to taste
- 0.08 pound Chicken or turkey sausage
- 0.33 tablespoon Chopped green onions
- 0.33 tablespoon Diced red bell pepper
- As required Olive oil spray
- 2 Egg roll wrappers
- As required Salsa, optional for dipping
Nutrition
value
value
249
calories per serving
17 g Fat21 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat17g
- Protein21g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein21g
- Fiber< 1g
Fats
- Fat17g
Vitamins & Minerals
- Calcium75mg
- Iron3mg
- Vitamin A35mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium19mg
- Manganese< 1mg
- Phosphorus278mg
- Selenium60mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste