Current Totals
Fat
34g
Protein
15g
Carbs
70g
Fiber
8g
MacroNutrients
Carbs
70g
Protein
15g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
950mg
Iron
50mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
3mcg
Vitamin C
1mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
155mg
Manganese
4mg
Phosphorus
566mg
Selenium
21mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment