Breakfast Chicken Enchiladas Recipe

Recipe By Food & Wine

Learn how to make Breakfast Chicken Enchiladas.

4.4
28 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Breakfast Chicken Enchiladas
plan
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ingredients serve

Ingredients for Breakfast Chicken Enchiladas Recipe

  • 1/4 Jar Salsa
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 Small Onion
  • 1/2 Garlic Cloves, Finely Chopped
  • 1/2 Boneless chicken breasts, skinless, cut into chunks
  • 1.25 Large Eggs, Lightly Beaten
  • As required Kosher salt
  • As required Freshly ground black pepper
  • 2 Flour Tortillas
  • 1/4 cup Shredded mexican blend cheese
  • As required Sour Cream, For Serving
Nutrition
value
176
calories per serving
13 g Fat10 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    10g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    269mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    1mg
  • Phosphorus
    127mg
  • Selenium
    27mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine