Youve got to try this delicious berry smoothie bowl packed with assorted frozen berries, banana, mango, almond butter, ground flaxseed and more and topped with more nutritious goodness.
Ingredients for Breakfast Cereal Smoothie Bowl Recipe
1/4-1/2 cup Assorted frozen berries
1/4 Frozen banana
0.13 cup Frozen mango chunks
1/4 cup Non fat plain greek yogurt
0.38 cup Almond milk + more if needed
1/4-1/2 tablespoon Almond butter
1/4-1/2 teaspoon Ground flaxseed meal, optional
As required Fresh berries, sliced
As required Hemp seeds, optional
As required Honey nut cheeriostm
As required Sliced almonds
Nutrition value
485
calories per serving
38 g Fat14 g Protein22 g Carbs10 g FiberOther
Current Totals
Fat
38g
Protein
14g
Carbs
22g
Fiber
10g
MacroNutrients
Carbs
22g
Protein
14g
Fiber
10g
Fats
Fat
38g
Vitamins & Minerals
Calcium
227mg
Iron
4mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
16mg
Copper
< 1mcg
Magnesium
239mg
Manganese
2mg
Phosphorus
315mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment