Ingredients for Hash Browns And Egg Breakfast Casserole With Ham Recipe
3/4 cup Frozen shredded potatoes
0.08 cup Butter
1/4 cup Diced cooked ham
1/4 cup Shredded Cheddar Cheese
0.06 cup Finely chopped green bell pepper
1/2 Large eggs
0.13 cup Milk
0.13 teaspoon Salt
Nutrition value
340
calories per serving
18 g Fat24 g Protein19 g Carbs4 g FiberOther
Current Totals
Fat
18g
Protein
24g
Carbs
19g
Fiber
4g
MacroNutrients
Carbs
19g
Protein
24g
Fiber
4g
Fats
Fat
18g
Vitamins & Minerals
Calcium
418mg
Iron
2mg
Vitamin A
95mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
404mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment