Loaded breakfast tater tot casserole is the perfect spin on the traditional tater tot hotdish, with farm fresh eggs, breakfast sausage, and piles of crispy tater tots if this sounds like your kind of breakfast,.
0.13 Medium jalapeno, finely diced and divided, reserving some for garnish
0.13 Bell pepper, diced
0.31 cup Shredded cheddar cheese, divided
0.13 Medium tomato, finely chopped for garnish
Nutrition value
345
calories per serving
20 g Fat33 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
20g
Protein
33g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
33g
Fiber
2g
Fats
Fat
20g
Vitamins & Minerals
Calcium
501mg
Iron
2mg
Vitamin A
439mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
1mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
477mg
Selenium
38mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment