2.50 piece links Jones Dairy Farm No Antibiotics Ever All Natural Golden Brown Chicken Sausage 1 package, thawed and cut into bite size
1/4 tablespoon coconut oil or other cooking fat
1/4 large bell pepper chopped
1/4 medium onion chopped
1 eggs cooked to preference
As required Avocado sliced
As required Fresh Cilantro minced
As required Lime juice and sea salt
Nutrition value
422
calories per serving
10 g Fat14 g Protein68 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
14g
Carbs
68g
Fiber
5g
MacroNutrients
Carbs
68g
Protein
14g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
55mg
Iron
6mg
Vitamin A
393mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
241mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment