125 gram Pack ready cooked tilda mexican chili and bean steamed basmati rice
1 Flour Tortillas
1.50 tablespoon Guacamole
1/2 Baby gem lettuce, chopped
1/2-1 tablespoon Tomato and chili salsa
1/4 bunch Coriander, leaves chopped
Nutrition value
688
calories per serving
22 g Fat22 g Protein99 g Carbs7 g FiberOther
Current Totals
Fat
22g
Protein
22g
Carbs
99g
Fiber
7g
MacroNutrients
Carbs
99g
Protein
22g
Fiber
7g
Fats
Fat
22g
Vitamins & Minerals
Calcium
138mg
Iron
6mg
Vitamin A
2483mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
80mg
Manganese
2mg
Phosphorus
300mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment