Ingredients for Chef Johanna Ware's Breakfast Bao With Fried Egg Recipe
As required For the bao
As required Bao dough
0.08 pound Ground pork
0.08 Garlic clove, minced
0.08 teaspoon Whole fennel seeds
0.06 cup Maple syrup
0.17 tablespoon Black vinegar
0.08 tablespoon Soy sauce
0.23 teaspoon Cayenne pepper
1/25 teaspoon Salt
1/25 teaspoon Coarsely ground black pepper
0.08 teaspoon Cornstarch
0.08 teaspoon Water
As required For the gravy
0.17 tablespoon Butter
0.17 tablespoon Flour
0.08 tablespoon Shaoxing
0.23 cup Milk, warmed
0.03 cup Chicken stock
0.46 teaspoon Togarashi
0.17 teaspoon Soy sauce
As required Kosher salt and freshly ground black pepper, to taste
As required For serving
As required Fried eggs
0.17 Medium scallion, thinly sliced
Nutrition value
192
calories per serving
9 g Fat10 g Protein18 g Carbs1 g FiberOther
Current Totals
Fat
9g
Protein
10g
Carbs
18g
Fiber
1g
MacroNutrients
Carbs
18g
Protein
10g
Fiber
1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
90mg
Iron
1mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
19mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment