Breakfast Banana Trifle Jars Recipe

Recipe By Kitchen Nine

4.9
23 Rating -
Rate
Vegdiet
15minstotal
15m.total
Breakfast Banana Trifle Jars
plan
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ingredients serve

Ingredients for Breakfast Banana Trifle Jars Recipe

  • 1/4 cup Apple or pear juice
  • 100 gram Dried fruit salad mix
  • 1.38 cup Greek yogurt
  • 1.50 Lady finger bananas sliced
  • 1/2 Passionfruit, halved
  • 1/4 cup Toasted muesli
Nutrition
value
453
calories per serving
7 g Fat16 g Protein79 g Carbs11 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    16g
  • Carbs
    79g
  • Fiber
    11g

MacroNutrients

  • Carbs
    79g
  • Protein
    16g
  • Fiber
    11g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    587mg
  • Iron
    5mg
  • Vitamin A
    161mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    147mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    273mg
  • Manganese
    < 1mg
  • Phosphorus
    258mg
  • Selenium
    46mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine