Breakfast Banana Split Recipe

Recipe By Good To Know

Healthy breakfast banana split is made with banana, yogurt and jam-the perfect treat for kids at the weekend, made with ingredients that are good for you.

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Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Breakfast Banana Split
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ingredients serve

Ingredients for Breakfast Banana Split Recipe

  • 1 Large banana
  • 100 gram Plain greek yogurt
  • 3-4 teaspoon Strawberry jam or raspberry jam
Nutrition
value
243
calories per serving
2 g Fat5 g Protein50 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    50g
  • Fiber
    3g

MacroNutrients

  • Carbs
    50g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    1mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know