Breakfast Baked Acorn Squash With Greek Yogurt, Honey & Pecans Recipe

Name: Breakfast Baked Acorn Squash With Greek Yogurt, Honey & Pecans Recipe
Total time: 55 min
Yield: 2
Cuisine: American

Recipe By Ambitious Kitchen

Baked acorn squash served with greek yogurt, a drizzle of honey and a few pecans. A new breakfast favorite

3.9

12 Rating -

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Vegdiet

55minstotal

10minsPrep

45minsCook

55m.total

10m.Prep

45m.Cook

Breakfast Baked Acorn Squash With Greek Yogurt, Honey & Pecans

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Ingredients for Breakfast Baked Acorn Squash With Greek Yogurt, Honey & Pecans Recipe

1/2 Medium acorn squash
1/2 teaspoon Coconut oil
1/4 teaspoon Cinnamon
1 teaspoon Brown sugar
1/2 cup Nonfat plain greek yogurt, divided
1 teaspoon Honey
1 tablespoon Chopped pecans

Nutrition
value

264

calories per serving

14 g Fat7 g Protein29 g Carbs2 g FiberOther

Current Totals

Fat
14g
Protein
7g
Carbs
29g
Fiber
2g

MacroNutrients

Carbs
29g
Protein
7g
Fiber
2g

Fats

Fat
14g

Vitamins & Minerals

Calcium
221mg
Iron
5mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
19mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Ambitious Kitchen