This breakfast bake recipe has been a holiday tradition in our family for longer than i can remember. This christmas breakfast casserole is a real time saver
0.33-0.42 Dry hot dog buns, hamburger buns or thick bread or enough to cover bottom of 9 x 13 dish
0.08 cup Diced ham can use back bacon or cooked bacon
0.08 Red bell pepper diced
0.67 Egg
0.21 cup Milk
0.08 teaspoon Dry mustard
0.08 teaspoon Freshly ground black pepper
1/50 Small red onion finely chopped
0.08 Red or yellow bell pepper chopped finely
0.19 cup Shredded cheddar cheese divided
0.08 cup Dry bread crumbs
1/25 cup Melted butter
Nutrition value
247
calories per serving
13 g Fat16 g Protein16 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
16g
Carbs
16g
Fiber
2g
MacroNutrients
Carbs
16g
Protein
16g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
372mg
Iron
2mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
310mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment