Breakfast Arepas Recipe
Recipe By It Is A Keeper
3.6
19 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Breakfast Arepas Recipe
- 1 cup P. a. n. precooked white cornmeal
- 1.25 cup Water
- 1/2 teaspoon Salt
- As required Garlic butter
- 4 Eggs scrambled
- 4 Slices bacon cooked
Nutrition
value
value
267
calories per serving
18 g Fat26 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat18g
- Protein26g
- Carbs0g
- Fiber0g
MacroNutrients
- Carbs0g
- Protein26g
- Fiber0g
Fats
- Fat18g
Vitamins & Minerals
- Calcium99mg
- Iron4mg
- Vitamin A27mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus367mg
- Selenium80mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By It Is A Keeper