Break the fast date & nut bread Recipe

Name: Break The Fast Date & Nut Bread Recipe
Total time: 50 min
Yield: 5
Cuisine: British

Recipe By Better Butter

This breakfast bread is inspired from the british date & nut loaf. This traditional bread is served for breakfast in zimbabwe. It is soft and fluffy and doesn't feel heavy.

3.9

18 Rating -

Rate

Vegdiet

50minstotal

50minsCook

50m.total

50m.Cook

plan

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Ingredients for Break the fast date & nut bread Recipe

0.40 cup All purpose flour
1/5 teaspoon baking soda
20 gram dates chopped
1/5 cup Boiling water
1/10 cup Sugar
1 tablespoon Butter
1/5 tablespoon Flaxseed meal dissolved in 1/4 cup of hot water
1/10 teaspoon Salt
1/10 cup chopped Nuts
1/5 teaspoon Vanilla extract

Nutrition
value

182

calories per serving

6 g Fat2 g Protein30 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
2g
Carbs
30g
Fiber
4g

MacroNutrients

Carbs
30g
Protein
2g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
34mg
Iron
1mg
Vitamin A
542mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter