Break fast special:poha cutlets with coconut melon drink Recipe

Name: Break Fast Special:poha Cutlets With Coconut Melon Drink Recipe
Total time: 8 min
Yield: 2
Cuisine: Gujarati

Recipe By Better Butter

Instant recipe.

3.5

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8minstotal

3minsPrep

5minsCook

8m.total

3m.Prep

5m.Cook

Break fast special:poha cutlets with coconut melon drink

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Ingredients for Break fast special:poha cutlets with coconut melon drink Recipe

1 cup Soaked poha
3/4 cup Mashed Potatoes
1 tablespoon Finely Chopped Onion
1 teaspoon Turmeric powder and chilli powder – each
1 tablespoon chilli ginger garlic paste
As required Salt
1/2 tablespoon Finely chopped coriander
1/2 teaspoon Garam Masala
1/2 tablespoon lemon Juice
As required Corn flour – for coating
As required oil – for frying
As required For coconut melon drink
1/2 cup Watermelon juice
1/4 cup Fresh coconut water
1 scoop Vanilla ice cream
1 Crushed ice – – 3 cubes
As required For serving
As required Green chutney and ketchup

Nutrition
value

395

calories per serving

16 g Fat7 g Protein52 g Carbs9 g FiberOther

Current Totals

Fat
16g
Protein
7g
Carbs
52g
Fiber
9g

MacroNutrients

Carbs
52g
Protein
7g
Fiber
9g

Fats

Fat
16g

Vitamins & Minerals

Calcium
61mg
Iron
5mg
Vitamin A
458mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
67mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter