Breadfruit Mezhukkupurati Recipe

Name: Breadfruit Mezhukkupurati Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Breadfruit Mezhukkupurati is a delicious Indian recipe served as a Side-Dish.

18 Rating -

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15m.total

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Ingredients for Breadfruit Mezhukkupurati Recipe

62.50 gram breadfruit pieces, cut into 1 inch slices
1/4 cup Water
0.13 teaspoon Salt
1/2 teaspoon Oil
0.13 teaspoon mustard seeds
0.19 teaspoon red chilli powder
0.06 teaspoon turmeric powder
0.06 teaspoon hing

Nutrition
value

calories per serving

2 g Fat< 1 g Protein17 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
17g
Fiber
3g

MacroNutrients

Carbs
17g
Protein
< 1g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
14mg
Iron
< 1mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi