Breadfruit (Kadachakka) Gashi Recipe

Name: Breadfruit (kadachakka) Gashi Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Breadfruit (Kadachakka) Gashi is a delicious Indian recipe served as a Curries.

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Ingredients for Breadfruit (Kadachakka) Gashi Recipe

62.50 gram raw breadfruit, cut into 2 cm cubes
1/4 potato, cut into cubes
0.13 cup tur dal
0.31 cup Water
0.13 teaspoon turmeric powder
0.06 teaspoon Oil
0.19 teaspoon Salt
1/4 kudam puli
1/4 cup coconut paste: grated coconut
0.19 teaspoon red chilli powder
0.13 teaspoon turmeric powder
1/2 tablespoon Water
1/4 tablespoon seasoning: oil
1/4 teaspoon mustard seeds
0.13 teaspoon cumin seeds
1/4 sprig dark green curry leaves

Nutrition
value

380

calories per serving

20 g Fat8 g Protein43 g Carbs11 g FiberOther

Current Totals

Fat
20g
Protein
8g
Carbs
43g
Fiber
11g

MacroNutrients

Carbs
43g
Protein
8g
Fiber
11g

Fats

Fat
20g

Vitamins & Minerals

Calcium
51mg
Iron
2mg
Vitamin A
2064mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
150mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi