STEP 1.cut the breadfruit in chunks and dip it in salt water. heat some oil in a pan and deep fry the breadfruit in it becomes brown and crisp.
step 2
STEP 1. season it with some salt and your breadfruit chips are ready to be served.
Nutrition value
10
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
2mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
0mg
Copper
2mcg
Magnesium
3mg
Manganese
0mg
Phosphorus
9mg
Selenium
0mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment