Quick dinner-ready in less than an hour. Strips of turkey breast are breaded in a mixture of bread crumbs, parmesan cheese and italian seasoning, then pan-fried in olive oil.
1/4 pound Skinless, boneless turkey breast meat - cut into strips
Nutrition value
403
calories per serving
10 g Fat38 g Protein36 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
38g
Carbs
36g
Fiber
2g
MacroNutrients
Carbs
36g
Protein
38g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
225mg
Iron
2mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
410mg
Selenium
33mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment