Citrus Lime Crusted Tilapia With Honey Balsamic Drizzle Recipe

Name: Citrus Lime Crusted Tilapia With Honey Balsamic Drizzle Recipe
Total time: 38 min
Yield: 3
Cuisine: Mexican

Recipe By Oh Sweet Basil

This tilapia is simple and ridiculously delicious.

4.3

30 Rating -

Rate

38minstotal

3minsPrep

35minsCook

38m.total

3m.Prep

35m.Cook

Citrus Lime Crusted Tilapia With Honey Balsamic Drizzle

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Ingredients for Citrus Lime Crusted Tilapia With Honey Balsamic Drizzle Recipe

1-1.33 filets Tilapia
0.33 cup Citrus lime gluten free breadcrumbs from tallpapa. com
As required Olive oil
As required Spinach for serving
0.17 cup Vegenaise
0.67 tablespoon Honey

Nutrition
value

149

calories per serving

2 g Fat21 g Protein11 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
21g
Carbs
11g
Fiber
0g

MacroNutrients

Carbs
11g
Protein
21g
Fiber
0g

Fats

Fat
2g

Vitamins & Minerals

Calcium
226mg
Iron
9mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
187mg
Vitamin B9
892mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
269mg
Selenium
25mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Oh Sweet Basil