Breaded Spinach-Stuffed Chicken Recipe
Recipe By Taste Of Home
These moist chicken rolls get their appealing look from a golden crumb coating and wonderful spinach and onion filling. They're good right out of the oven, but you can also serve them chilled for an elegant lunch. Mary Jones of St. Louis, Missouri.
4.3
23 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Breaded Spinach-Stuffed Chicken Recipe
- 1 cup Torn fresh spinach
- 0.08 cup Chopped Onion
- 0.08 cup Chopped fresh mushrooms
- 0.17 Garlic clove, minced
- 0.17 tablespoon Olive oil
- 0.08 teaspoon Dried oregano
- 0.08 teaspoon Salt
- 1/25 teaspoon Pepper
- 1 Boneless skinless chicken breast halves
- 0.08 cup Dry Bread Crumbs
- 1/2 tablespoon Grated Parmesan Cheese
- 0.08 teaspoon Paprika
- 1/25 cup Egg substitute
- 0.17 tablespoon Water
- 0.33 tablespoon Butter, melted
Nutrition
value
value
177
calories per serving
5 g Fat11 g Protein20 g Carbs10 g FiberOther
Current Totals
- Fat5g
- Protein11g
- Carbs20g
- Fiber10g
MacroNutrients
- Carbs20g
- Protein11g
- Fiber10g
Fats
- Fat5g
Vitamins & Minerals
- Calcium218mg
- Iron7mg
- Vitamin A4009mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9232mcg
- Vitamin B12< 1mcg
- Vitamin C50mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium168mg
- Manganese2mg
- Phosphorus225mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home