Ingredients for Breaded Pork Cutlets With Lime Recipe
1 ounce 5 thin sliced lean pork sirloin cutlets
As required seasoned salt, such as adobo
1/2 large egg whites, beaten
0.13 teaspoon sazon, homemade or packaged
0.13 cup seasoned breadcrumbs, or gluten free crumbs
0.38 tablespoon olive oil
As required lime wedges for serving
Nutrition value
192
calories per serving
9 g Fat7 g Protein20 g Carbs1 g FiberOther
Current Totals
Fat
9g
Protein
7g
Carbs
20g
Fiber
1g
MacroNutrients
Carbs
20g
Protein
7g
Fiber
1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
60mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
16mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment