Ingredients for Breaded Parmesan Ranch Chicken Recipe
0.09 cup Crushed Corn Flakes
0.09 cup Grated Parmesan Cheese
0.13 Envelope ranch salad dressing mix
1 Skinless, boneless chicken breast halves
Nutrition value
66
calories per serving
< 1 g Fat6 g Protein8 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
6g
Carbs
8g
Fiber
1g
MacroNutrients
Carbs
8g
Protein
6g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
127mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment