Simple but delicious, this breaded chicken with tomatoes recipe has parmesan italian breaded chicken breasts with a zesty tomato sauce to make an amazing dinner.
Ingredients for Breaded Chicken with Tomatoes Recipe
1 Boneless skinless chicken breasts
0.13 cup Plain bread crumbs
0.06 cup Grated parmesan
0.17 teaspoon Dried oregano
0.13 teaspoon Salt
0.08 teaspoon Black pepper
0.08 cup Flour
0.33 Eggs beaten
0.33 tablespoon Olive oil
0.17 pint Cherry tomatoes halved
0.33-0.67 Garlic cloves minced
0.33 tablespoon Balsamic vinegar
0.17 tablespoon Olive oil
0.17 tablespoon Fresh minced basil
0.08 teaspoon Sugar
Nutrition value
257
calories per serving
10 g Fat8 g Protein33 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
8g
Carbs
33g
Fiber
2g
MacroNutrients
Carbs
33g
Protein
8g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
137mg
Iron
2mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
1mg
Phosphorus
128mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment