Breaded Chicken With Tomatoes Recipe

Recipe By Betty Crocker

Dinner ready in 30 minutes Serve your family with this grilled chicken coated with bread crumbs and cheese garnished with oregano sprigs.

3.9
12 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Breaded Chicken With Tomatoes
plan
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ingredients serve

Ingredients for Breaded Chicken With Tomatoes Recipe

  • 1 Boneless skinless chicken breasts
  • 0.13 cup Progressotm panko crispy bread crumbs
  • 0.06 cup Grated parmesan cheese
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 3/4 tablespoon Olive or vegetable oil
  • 3/4 Large tomatoes, chopped
  • 1/2 Medium green onions, chopped
  • 1/4 Clove garlic, finely chopped
  • 1/4 tablespoon Balsamic vinegar
  • 1/4 tablespoon Chopped fresh oregano leaves
Nutrition
value
273
calories per serving
12 g Fat9 g Protein31 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    9g
  • Carbs
    31g
  • Fiber
    5g

MacroNutrients

  • Carbs
    31g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    3mg
  • Vitamin A
    1013mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker