Breaded Chicken with Orange Sauce Recipe

Recipe By Taste Of Home

You can first cook the chicken in its coating. Then you're left with browned bits in the pan to make a delightful sauce with orange juice and Italian seasoning. Topped with orange segments for color, this moist, tasty meal is ready in about 30 minutes. Soraida Angie Cannestra, Milwaukee, Wisconsin.

3.9
14 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Breaded Chicken with Orange Sauce
plan
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ingredients serve

Ingredients for Breaded Chicken with Orange Sauce Recipe

  • 0.06 cup 2 milk
  • 0.19 cup Seasoned bread crumbs
  • 1.13 teaspoon Grated Parmesan Cheese
  • 0.19 teaspoon Italian seasoning, divided
  • 0.13 teaspoon Garlic powder
  • 1 Boneless skinless chicken breast halves
  • 3/4 tablespoon Canola oil
  • 0.19 cup Orange juice
  • As required Hot cooked rice
Nutrition
value
243
calories per serving
11 g Fat6 g Protein29 g Carbs1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    6g
  • Carbs
    29g
  • Fiber
    1g

MacroNutrients

  • Carbs
    29g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home