Breaded Cauliflower Recipe

Recipe By Taste Of Home

Meet the Cook: My mother gets the credit for this delicious dish, which is a mainstay at our house. It can be an appetizer or side dish...and is wonderful served with turkey, roast beef and ham. My husband, our teenage son, Daniel, and I live on a country acreage. I enjoy gardening and collecting cookbooks. -Sandra Furman-Krajewski, Amsterdam, New York.

3.9
10 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Breaded Cauliflower
plan
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ingredients serve

Ingredients for Breaded Cauliflower Recipe

  • 0.17 Small head cauliflower, broken into florets
  • 0.67 Large Egg Yolks
  • 0.17 teaspoon Garlic powder
  • 0.17 teaspoon Onion powder
  • 0.17 teaspoon Minced Fresh Parsley
  • 0.08 teaspoon Sugar
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.17 cup Seasoned bread crumbs
  • 1/2 tablespoon Grated Parmesan Cheese
  • 0.13 cup Butter
  • As required Minced fresh parsley, optional
Nutrition
value
185
calories per serving
5 g Fat12 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    12g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    3mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    182mg
  • Selenium
    26mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home