Breaded Brussels Sprouts Recipe

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This is an excellent recipe that is very simple to prepare.

4.7
19 Rating -
Rate
Vegdiet
37minstotal
25minsPrep
12minsCook
37m.total
25m.Prep
12m.Cook
Breaded Brussels Sprouts
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ingredients serve

Ingredients for Breaded Brussels Sprouts Recipe

  • 0.19 pound Brussels Sprouts
  • 0.13 teaspoon Salt
  • 1/2 tablespoon Butter, melted
  • 1/2 tablespoon Grated Parmesan Cheese
  • 1/2 tablespoon Dried bread crumbs
  • 0.03 teaspoon Garlic powder
  • 0.03 teaspoon Ground black pepper
Nutrition
value
92
calories per serving
1 g Fat8 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    8g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    2mg
  • Vitamin A
    310mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    77mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    148mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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