Breaded And Baked Fish Tacos Recipe
Recipe By Honest Cooking
They're breaded, crispy and so good with an herb crema, but the best part is these fish tacos are baked so they are super easy and better for you.
4.3
24 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Breaded And Baked Fish Tacos Recipe
- 0.08 cup Cornmeal
- 0.06 cup Wondra flour
- 1/4 teaspoon Ground Cumin
- 0.13 teaspoon Chili powder
- 0.13 teaspoon Salt
- 0.06 teaspoon Pepper
- 1/4 pound Tilapia fillets or other firm whitefish
- 1/2 tablespoon Olive oil
- As required Spritz vegetable spray
- As required Click the link above for the recipe
- 2-2.50 Small tortillas flour or corn, heated through in the oven or in a dry pan
- 0.13 cup Cilantro
- 1/4 cup Green cabbage shredded
- 1/4 cup Red Cabbage Shredded
- 0.19 cup Salsa verde or other salsa
- 1/4 cup Queso fresco crumbled optional
Nutrition
value
value
187
calories per serving
9 g Fat25 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein25g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein25g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium277mg
- Iron6mg
- Vitamin A794mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6200mg
- Vitamin B9998mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium81mg
- Manganese1mg
- Phosphorus266mg
- Selenium26mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking