Bread Veg Upma Recipe

Name: Bread Veg Upma Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Bread Veg Upma is a delicious Indian recipe served as a Snacks.

3.9

29 Rating -

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Vegdiet

15minstotal

15m.total

plan

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Ingredients for Bread Veg Upma Recipe

2.50-3.33 Bread slice
0.33 Onion
0.83-1 Green chilli
0.17 teaspoon Turmeric powder
0.17 teaspoon Hing
0.08 teaspoon Jeera
0.17 teaspoon Mustard seeds
3.33-4.17 Groundnut
0.08 teaspoon Sugar
As required Salt
As required Oil For Frying
As required Coriander leaves for garnishing

Nutrition
value

calories per serving

< 1 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
23mg
Iron
2mg
Vitamin A
365mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi