0.38 teaspoon Ginger paste or freshly grated or crushed
1.25-1.50 Curry leaves
1/4 tablespoon Cilantro or coriander leaves
As required Salt
0.06 cup Rice flour
0.13 cup Plain yogurt
Nutrition value
81
calories per serving
< 1 g Fat3 g Protein16 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
16g
Fiber
1g
MacroNutrients
Carbs
16g
Protein
3g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
49mg
Iron
2mg
Vitamin A
220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment