As required Green coriander leaves for garnishing, finely chopped
0.33-0.67 Green chilli
As required Black pepper powder
As required Salt
0.33 tablespoon Ghee
Nutrition value
176
calories per serving
3 g Fat15 g Protein22 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
15g
Carbs
22g
Fiber
2g
MacroNutrients
Carbs
22g
Protein
15g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
513mg
Iron
< 1mg
Vitamin A
417mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
2mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
408mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment