Bread Upama Recipe

Recipe By Bawarchi

Bread Upama is a delicious Indian recipe served as a Snacks.

3.5
27 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Bread Upama
plan
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ingredients serve

Ingredients for Bread Upama Recipe

  • 3.33 slices bread
  • 0.33 big onion
  • 0.33 piece small ginger, chopped
  • 0.67 Egg
  • As required A little oil to fry
  • 0.33 pinch Red Pepper
  • As required Turmeric
  • As required Salt
Nutrition
value
57
calories per serving
3 g Fat5 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    351mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi